Waves of love and gratitude

Waves of love: the beautiful space my client opened into during her Journey process today. Waves of gratitude: the space I am in as I sit and write this.

It is massively rewarding being able to facilitate openings of Grace like this. I am hugely blessed to do this work. My client went home feeling lighter, happier and shining. I love being a Journey Practitioner; it means I get to bask in this lovely energy with all of my clients.

I have just returned from serving as a trainer at the recent Journey Intensive in London. It was a profound weekend – the energy was on fire. As always, Brandon Bays was absolutely amazing. There is nothing like being in the presence of 100 people who have opened into their own essence.

It made me really proud to be a Journey Practitioner. I worked with many people throughout the course of the two days I was there. Every time I thought the way I was feeling couldn’t get any deeper, I was blown away again and again. It’s a confirmation that bringing this amazing work out to the world is the right thing for me to do.

Although I have attended many Journey Intensives over the past six years, there is still a freshness each time I go. As the energy at the event is so intense, my own Journey processes there are very deep.

I’ve been able to let go of a huge amount of old baggage at a core level of my being. The result is that I feel incredibly still and relaxed. Any tension I had has melted away. Even my shoulders have dropped by a couple of inches. From this place I am more alert and focused.

Nothing can stop the spiritual high. Not even when I got a puncture whilst driving back home on the M4 motorway at the end of the first day of the event! Although we’d been up since 5.30am, my fellow Journey Practitioner friends and I sat laughing and joking whilst waiting for the AA to come and put my spare tyre on.

I am still integrating the whole experience. After any healing work, it is essential that we listen to and nurture our body. This is something I always make clear to my clients. So I have had early nights for the past couple of days and I am grateful for the extra rest.

If my body had words to communicate it would say: “Thank you! Thank you for coming home to your true self and letting me fully shine to the world.”

Good night everyone – I am off once again to rest deeply in the arms of Grace.

Journey Intensive in London with Brandon Bays

Calling all lovers of truth! Brandon Bays is back in London on the 19th-21st October 2012 giving a three-day Journey Intensive workshop.

If you feel called to clear out the issues that have held you back and to come home to your true essence then come along!

It’s an experiential workshop where you’ll learn powerful tools and techniques to let go of old emotional baggage. Take my word for it, by the end, you’ll be in a totally different space. It’s been five years since I attended my first Journey Intensive workshop and I have not looked back since.

No prior knowledge or experience is required to attend. Find out more and book your place via The Journey website.

I will be a trainer at the seminar this week, helping out behind the scenes and supporting the delegates. It is also an opportunity for me to clear out at a deep level and to rest in my own stillness.

The event always leaves me on an internal high, feeling washed from the inside out. My fellow Journey Practitoners will be there and I look forward to connecting with them all. I will check in when I’m back to share my experience of it all.

Living on purpose

As Brandon Bays recently gave a Living Your Purpose workshop in London, I’d like to expand on my own recent life changes that have led me to now live more ‘on purpose’.

Hand on heart, I can honestly say that I have had my most incredible, powerful, expansive and joyful year yet. Put simply, I have let go of resisting, playing small and blocking my real desires.

A huge potential had been bubbling up inside me for months. But rather than listening to it, I stuffed it down and maintained the status quo. There was too much fear around change and I did not want to go there.

Knocking on Heaven’s door

However, the universe was no longer willing to allow me to hide. It was as if truth itself came knocking at my door, in my face. As the year went by, the knocking became louder and more intense until the door was knocked off its hinges.

Up until then it was as if I had been scared of my own dreams and true desires. Scared to fully shine, scared to be fully seen.

When I let go of one area of my life that no longer served me, a domino effect of pure freedom ensued.

Fierce prayer

I put out a fierce prayer to live from my truth everyday, no matter what. To really embody my prayer, I had to completely surrender to my fear and anxiety and go right into the core of it – into the tiger’s mouth. My usual safety net was taken away and there was no place to run or hide.

In true Journey style, as Brandon Bays says: “If you open into the core of any emotion, there you will find the peace you are seeking.” Not only was there peace beneath the fear, but a massive inner bliss and freedom. It’s as if I am now fearless.


Living from this place has been overwhelmingly powerful. I have totally stepped into my own power and potential. My life has taken on a new direction – one that is fiercely grounded in my truth.

The universe now mirrors this back to me in everything I do and everyone I meet. My creative juices have gone into overdrive of late, and I’ve got so much energy I feel like a teenager again!


With less internal clutter I am now on a roll, flowing effortlessly. Being in the flow, the universe seems to be delivering my requests very quickly. I am having a lot of fun putting out for what I want and then enjoying the manifestation process unfold.

Trust and be gentle

The main lesson I’ve learned is to listen to my own intuition, trust and be gentle and honest with myself. It can be painful and frightening to turn the spotlight on inside, especially if like me, you don’t want to face what’s really there. The benefits of doing deep self enquiry work and an emotional spring clean far outweigh living a life of pretence.

In love with life

I have taken off my lampshade and allowed myself to shine. My inner joy, or ‘euphoric high’ as my close friends have come to call it, is infectious. My heart is wide open and I am in love with life itself. Everyday is now a celebration and I raise a champagne glass overflowing with gratitude to where I am inside and to everyone around me.

Brandon Bays in London for special one-day event

This Saturday 29th September 2012, Brandon Bays is offering a brand new seminar with Alternatives in St. James’s, London entitled Living Your Divine Purpose.

In this dynamic and highly experiential day with Brandon Bays you will dive in and clear deeply held blocks, fears, old limiting beliefs, that have been holding you back and with powerful process work you will liberate your true divine potential – the natural passion, the joy that is your own essence.

From this deepest place you will open into who you really are, uncovering your souls purpose, creating an inspiring vision for your life.

The day is jam packed with powerfully clearing, liberating process work, meditations and vision questing and there will also be time to interact personally with Brandon in Satsang. A day to refresh and renew your life.

Visit the Alternatives website to find out more and book a place.

Being true to ourselves

How often do we stop to assess whether what we’re doing is really right for us? How many of us settle for second best in life knowing full well our heart desires more?

I can reflect on my own experience of staying in a relationship that I knew was no longer right. Fear played a big factor in stopping me from moving forward. It also stopped me from being honest with myself and others.  

For months I danced around a deep inner knowing that the relationship was not energetically right for me. Yet I still stayed. Looking back, I think I learned to block my inner truth each day from myself and others.

Year of change

2012 has been a year of big changes and breakthroughs for me. The more I’m willing to really face my fears, the more the universe opens up with amazing opportunities.

It took the right timing for me to really look into my heart and act on my truth. As other areas of my life blossomed, it became harder to keep the truth at bay.

The longing to fully honour myself and leave the relationship began to get stronger. I am a Leo and always find that the summer time energises me. As my birthday approaches I always reflect on the past year of my life. I found myself asking, ‘Do I still want to continue this cycle?’ My heart screamed, ‘No!’

Stepping into my truth

There were so many signs around telling me to set myself free. With my new found Leo strength I took a leap into the unknown. When I took one step towards my truth, it took a thousand steps back. Moving away from the relationship took courage and strength. Of course I have supported myself using all the tools I have, especially The Journey.

I never realised how powerful being true to myself would be. It has felt like stepping into a different energy – one that is massively joyful! I feel like a snake that has shed an old skin.

Keeping my truth at bay not only zapped my energy, but suppressed my inner joy. Yet at the time, I didn’t even know it. Now I’ve allowed this freedom in, I am lighter and less serious.

Even my friends say I am now more vibrant. Those closest to me also knew I wasn’t fully resonating my truth when I was in the relationship.

Lion and fire

By letting go of one area of my life, I now seem to be flowing again in all directions. I am shining like the fiery lion that I really am and I’ve finally felt moved to write for my website after so long.

As my birthday approaches it will be a time of honouring how far I’ve come this year. I can certainly say that living my truth is the best birthday gift I’ve ever given myself.

Wishing all the lovely Leos around the world a very happy birthday!


If you are going through a period of change and would like to be supported through Journey work or Reiki then please contact me and we can discuss your needs.